AAA Weight
Offering weight lifting programs
Absco Fitness
Large
Addicted To Gym
Bodybuilding and overall fitness. Articles and tips on exercises
AllYourStrength.com
Nutritional counselor and fitness consultant Jon Benson provides articles and information on the science of physique transformation
Asylum Training
Specializes in offering personal training
Best Abs
Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips.
Bionic Health
Provides information on health
Body Builder
Offers workout routines
Bodybuilders Handbook
Features training tips
Bodybuilding Routines
Bodybuilding routines and diet information. Includes IFBB contest news and links.
Bodybuilding Tips
Offers articles on beginner and advanced training routines and techniques
bodybuilding tracker
Site offers the chance to track your bodybuilding progress with before and after pictures and statistics.
Bodybuilding UK
UK based site featuring advice on bodybuilding training and nutrition
Bodybuilding Universe
Resource site offering articles
Building Muscle101
Helping beginners and advanced weight lifters build muscle. Provides weight lifting routines
Changing Shape Fitness
Online weight lifting programs supporting the use of one set to fatigue. Features message boards
Cory's Natural Bodybuilding
Natural bodybuilding sites. Provides information about training
Critical Bench
Home of the critical bench press program. Features articles
CyberFlexing
Information about bodybuilding training
Cyberpump
Providing high intensity training techniques
Davin's Bodybuilding and Fitness
Natural body building tips and workout routines for muscle gain and fat loss. Features discussion forum
Dungeon Gym
A site based on hardcore old-time weightlifting with diet
Dynamic Muscle
Sypplying information on weight training
e-Weight Loss and Fitness Exercises
Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs.
ExerTrack
Free Exercise Tracking Software
Free Weight Training Workout Routines.
Detailed information on diet
GhostGym
Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members.
Go Heavy Or Go Home
A source for advice
Got Muscles
Training information
Gym Journal
A free online journal for you to track your weight lifting workouts
Hardcore Bodybuilding
Provides training advice
Hardcore Bodybuilding On The Web
Information on workouts
Hardgainer Online
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.
Hardgainer's Home Gym
One stop site for powerlifting
Home Exercise Help
Information provided on weight training
Intense Workout
Information about weightlifting
Iron Addicts Training
Training advice site featuring articles
John D. Moore's Weightlifting Site
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.
kenchi's Senior Fitness and Bodybuilding
A non-commercial senior fitness and bodybuilding site aimed at the Over 50s. Offers articles
Lift for Life
Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.
Manoj's Bodybuilding and Fitness Site
Information on exercises
Massivemuscle
Offers bodybuilding links
Mike's Arm Gallery
Bicep and tricep building pictures
Mucho Muscle
Personal Trainer shares information about muscle building
Muscle Addict
Supplying weight training and dieting information.
Natural Weightlifting.com
Paid subscription weight lifting program. Offers workout sheets
Netfit
Extensive site offering exercise descriptions
Onelastrep.com
Offers an abundance of bodybuilding
OTB Strength Training
Strength training site for information on bodybuilding and olympic lifting. Provides articles
Peak Performance Fitness Systems
12 week fitness program. Features training routines and tips plus supplement information and healthy recipes.
Physical Culture Page
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
Smart Training UK
Features weight training programs
The Abdominal Training FAQ
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.
The Barnett Training System
Contains detailed information by author Bob Barnett on weight training
The Iron Dungeon
Training information for bodybuilding and weight lifting
The Pumping Station
Bodybuilding routines
The WeighTrainer
Addressing the training and nutrition needs of drug-free bodybuilding
Truly Huge
Bodybuilding
Weight Lifting Co Webz
Provides programs
Weight Lifting Routines
Using scientific studies and real-world results
Weights On The Web
Free personal training
Workout.com
An online library of graphical workout programs designed by professional trainers and coaches. Features articles
Zen in the Art of Self-Resistance
A weightless bodybuilding workout utilizing self-resistance