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Living a life of golf and grandkids, Chan Gailey was three years into a pretty typical retirement when it took a twist. Miami Dolphins coach Brian Flores called and offered Gailey a job as offensive coordinator. ''I was taken aback a little bit,'' Gailey said Saturday, reflecting on that transformative phone conversation seven months ago.

Finally, towards the end of the season, I felt like I was able to kind of start playing faster, not really thinking about where I’m lining up and what I’m looking at pre-snap, more just playing freely. Despite trying to keep his head above water as a rookie, Knox made some spectacular catches and highlight reel plays after the catch. The spectacular catches weren’t the issue.

Tyrod Taylor understands why many may compare his opportunity with the Los Angeles Chargers to the one he had in Cleveland two years ago. The only thing that hasn't changed is how Taylor views his job. ''I've been a firm believer in just controlling what you can,'' Taylor said Friday.

You may have thought to yourself that there is no way that Robert Spillane will be making this team in 2020. But here's where you’re probably wrong, the Steelers typically carry nine total inside and outside linebackers. When you take out the obvious names (T.J. Watt, Bud Dupree, Alex Highsmith, Ola Adeniyi, Tuzar Skipper, Devin Bush, Vince Williams, and Ulysees Gilbert III) you're still left with one linebacking spot available, and there's only three inside backers in that list above.

While chatting, Fromm said those comments were not representative of who he is. That’s not me, that’s not who I am,” Fromm said. That’s not where my heart is.

With the only NFL team he’s signed one with: the Buffalo Bills. Milano and offensive tackle Dion Dawkins are two key players to keep in mind off the field as the 2020 season approaches. In 2017, Buffalo head coach Sean McDermott joined the Bills and general manager Brandon Beane soon followed.

NFL training camps are barely underway and things are already all over the place for the Buffalo Bills during this crazy, COVID-19 pandemic offseason. In recent weeks, the Bills and teams around the league have had to endure cutting their rosters to 80 players, flipping guys on and off the Reserve/ COVID-19 list, players deciding to opt out, and not to mention… injury. There’s a lot to unpack, and here’s a remainder: The Bills really haven’t even gotten to a real, actual practice just yet.

Matt Milano is entering the final year of his rookie contract and is in line for a significant pay raise. Despite being selected in the fifth-round of the 2017 NFL Draft, it did not take Milano long to see playing time with the Buffalo Bills. Once he hit the field, it was obvious that the linebacker was a perfect fit for Sean McDermott’s defense.

With training camp now officially open, I’m re-examining the State of the Buffalo Bills’ roster, going position-by-position. Here’s an in-depth look at the defensive ends: Under contract: Jerry Hughes Trent Murphy Mario Addison A.J. Epenesa Darryl Johnson Mike Love Bryan Cox, Jr. Jerry Hughes Hughes was still a solid, reliable player in his tenth season in the league in 2019. He’s played 131 straight games, second most among all NFL defensive ends.